WHAT IS ECZMEA? Eczema is a very common skin condition. It comes in different types. It mainly affects children, but adults and the elderly can develop it as well. WHY YOU MAY SUFFER FROM IT? Th...
Let's talk PERIORAL DERMATITIS ft. Dr Pang
WHAT IS PERIORAL DERMATITIS Perioral dermatitis is a common rash that occurs around the mouth, nose and eyes. It can present with red raised spots, pimple-like lesions or areas of redness. WHY YO...
Let's talk SLEEP ft. Mindful Hunger
THE IMPORTANCE OF SLEEP Did you know as humans, we spend 1/3 of our life sleeping? That is if we really put in the effort to get a good night’s sleep. The recommended amount of sleep an average ad...
Let's talk PSORIASIS ft. Dr Pang
WHAT IS PSORIASIS? Psoriasis comes in various forms. The commonest type is called chronic plaque psoriasis, a common lifelong skin condition with red scaly areas of skin. It usually develops in yo...
Let's talk SKIN NEEDLING ft. Bliss Day Spa
WHAT IS SKIN NEEDLING + THE BENEFITS? Skin Needling is an amazing treatment to have, the theory behind it is very interesting. The way I explain it to my clients is an analogy we can all relate to....
Let's talk NUTRIENTS ft. Grams of Health
GUT HEALTH Gut health is important in ensuring your body is able to absorb the nutrients provided by the food you consume, particularly the vitamins, minerals and antioxidants that are important fo...